Healthy meal replacement shakes have a good amount of protein, vitamins and minerals that you generally obtain from a balanced diet. But, having these shakes alone is not enough. These should be paired with healthy snacks to make a complete meal.
These shakes can be had when you are trying to cut down on carbs or fats. These can also be eaten with some carbs when you are pressed for time and do not have the time to prepare a hearty meal.
Best Overall: Premier Protein Meal Replacement Shakes
With mouthwatering flavors like caramel, chocolate, cookies & cream, and vanilla, there’s something for every sweet tooth out there. And as a recipient of the American Master of Taste Gold Medal for superior taste, Premier Protein’s shakes are so smooth and delicious that you’ll probably mistake your drink for a milkshake.
Best Value: SlimFast Advanced Energy Meal Replacement Shakes
SlimFast’s meal replacement shakes are packed with 20 grams of protein and five grams of fiber, helping you stay fuller longer. Plus, they offer 24 different essential vitamins and minerals, including vitamin D, iron, calcium, and zinc, to fuel your body. Enjoy them in a variety of taste-tempting flavors, like rich chocolate, mocha cappuccino, vanilla, and caramel latte. Reviewers particularly love the caramel latte flavor.
Orgain Organic Meal Replacement Shakes
If you’re looking for an all-organic meal replacement shake, look no further than Orgain. All five flavors—creamy chocolate fudge, sweet vanilla bean, strawberries and cream, bananas and cream, and iced café mocha.
Best Plant-Based: Vega Protein Ready-to-Drink Meal Replacement Shakes
These plant-based shakes from Vega are packed with nutrition, thanks to their impressive list of real ingredients, like pea and hemp protein, flaxseed, cocoa powder, and a mix of greens powders. One shake contains 20 grams of vegan protein and four grams of fiber.
Best High-Protein: Labrada Whey Protein Meal Replacement Shakes
While this meal replacement shake is on the low side calorie-wise (280 calories), it also boasts 40 grams of protein and five grams of fiber, making it one of the most filling choices on this list. It also has zero grams of sugar and is lactose-free, making it an excellent pick for people who are sensitive to dairy.
Best Lactose-Free: Iconic Grass-Fed Meal Replacement Shakes
With 20 grams of grass-fed milk protein, four grams of fiber, and three grams of sugar per bottle, these shakes are a great choice in a hurry. While they’re packed with calcium, magnesium, and vitamin B12, they are super low in fat and only offer 130 calories, so you’ll definitely need to pair this tasty meal replacement drink (available in flavors like chocolate, coffee, vanilla bean, golden milk, and even coconut matcha with a little something to keep hunger pangs at bay. The great news is that they’re made with lactose-free protein, so they won’t upset your stomach if you’re sensitive to milk products.
These are some of the best healthy meal replacement shakes you must try.