Your health is something about which you need to be extra cautious. In some cases, people take it levels up and that is when they suffer from health anxiety. A condition when a person is way too much worried about their health. Even if they are not affected by any disease, they feel like they might just get affected by it. Such people are extra cautious about their health, nutrition intake than any normal person. People who are cautious about their fitness are not patients of health anxiety though.
What is Health Anxiety?
As we all know, anxiety is about worrying too much for petty reasons. When it comes to it, it is a condition where we are too much concerned about our body and health. Such patients feel that they are not getting enough nutrition from their food and they will soon fall sick. A number of reasons influence the growth of health anxiety and those are normal anxiety disorder, depression, obsessive and compulsive disorder. Somatization disorder also leads to health anxiety. It refers to the situation when an anxious person feels palpitation, headache and stomach ache.
Health anxiety leads to distress, heavy medicine consumption, carrying out regular physical tests for detecting infection and diseases, etc. In the worst case scenario, health anxiety develops into a psychological disorder and requires a long term treatment.
What Does The Doctor Suggest?
This is not an actual disease which a patient is affected by. The health anxiety develops due to some health problem but it’s all in the mind. The patient affected seeks help from general physicians, nutritionist, etc. Unfortunately, they cannot actually help a person who is consumed by health anxiety. Such patients rely on various medications to stay fit and healthy. They often give up on healthy meals full of nutrition thinking that it will affect their health. Most doctors suggest, such patients, to stay away from all kind of medications. They tend to feel afraid of medications when they read out their side effects. As a result, they consume more medicines to avoid side effects as well.
Health anxiety is a fear within the mind of the patient. If you want to cure such patients then you need to follow some tips. Keep the patient away from medications, the internet and any book or magazine which talks about disease, infections, etc. Even the slightest news about a disease will put them into the circle of it. They will tend to feel upset search for medications. In some cases, patients gave up eating their meals.
Are There Tests And Medication For Healthy Anxiety?
There no such tests or medications which can cure it. The patient can consume pills but that is for general anxiety disorder. Any physician prescribing medications or tests are indulging into malpractice of the profession. Allowing such tests and medications worsens the condition and leads to psychological disorder. The best way to cure it is by restricting the patient from believing that he or suffers from health it. You can encourage the patient to eat meals which are full of nutrition and healthy. Avoid taking any kind of medication.
If you feel that the patient is not reacting to any alternative methods, you must visit a psychiatrist for help. It is a psychological disorder which can be cured by a psychiatrist only.