6 Lunch Ideas That is Packed with Carbs


People think lunch is a time of day to break the fast and consume food, but it’s not always. Some people like to pack their lunch boxes with carbs because they believe that they are full of energy and will keep them going for the remainder of the workday. For those who want to learn more about packing lunches with carbs, keep reading.

1. Peanut Butter and Jelly Sandwich

A bowl of salad on a table

The classic peanut butter and jelly sandwich is a lunchtime favorite for many people. The great thing about this sandwich is that it can be made with different types of bread, such as white, wheat, or rye. The other ingredients that can be added to this sandwich are bananas, honey, or apples.

2. Ham and Cheese Sandwich

A plate of food on a table

Another great sandwich to pack for lunch is a ham and cheese sandwich. This can also be made with different types of bread, such as white, wheat, or rye. The ham and cheese can also be replaced with other meats, such as turkey or roast beef.

3. Grilled Cheese Sandwich

A grilled cheese sandwich is a great lunchtime option because it’s easy to make and it’s filling. This sandwich can be made with different types of bread, such as white, wheat, or rye. The cheese that is used in this sandwich can also be replaced with other types of cheese, such as Swiss or cheddar.

4. Tuna Salad Sandwich

A tuna salad sandwich is a great choice for those who want a filling lunch. This sandwich can be made with different types of bread, such as white, wheat, or rye. The tuna salad can also be replaced with other salads, such as chicken salad or egg salad.

5. Turkey and Cheese Sandwich

A turkey and cheese sandwich is a great choice for those who want a healthy lunch. This sandwich can be made with different types of bread, such as white, wheat, or rye. The turkey and cheese can also be replaced with other meats, such as roast beef or ham.

6. PB&J Smoothie

If you want a healthy and easy-to-make lunch option, then a PB&J smoothie is a great choice. This smoothie can be made with different types of milk, such as almond milk or soy milk. The other ingredients that can be added to this smoothie are bananas, honey, or apples.

As you can see, there are many different types of sandwiches that you can pack for your lunch. If you want a healthy and filling option, then try packing one of the sandwiches from this list.

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